Walked by the canal this morning, nice and slow and easy. Reflective, as canals are and encourage us to be. Not much to do except dodge buggies, joggers and duck poo. And think about something Steve Lawson wrote on Facebook this morning.
6m 11s I pass by a jackhammer, mind your ears.
It made me realise how long I’d been talking for, so I finished.
Perfect Path 
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