Tag Archives: adhd

Share Something Every Day – Sunday Review

I overdid it this week. I found that adding in exercise, more water and better sleep this week worked well on my ADHD, but left me vulnerable to doing too much. It all needs to be balanced with rest outside of sleeping at night. Yes it’s all common sense. No I still am not able to do it consistently. Also Friday has become this really busy day where I do Tuttle and then Friday Lunch at church and try to catch up with everything I’ve missed in the afternoon without having a proper lunch break… again.

Using otter.ai while I’m walking to talk through what’s on my mind has been really useful. It’s like having the ability to write index cards while I walk along the road. And I’ve been using logseq more this week, it feels more hypertexty and wiki-like for some reason. It also creates Markdown files by default, which I like.

I spent some time today going through the 15 cards (some of them I haven’t done anything on yet at all!). Again, I used otter, but this time at my desk. And I pulled them out of the box randomly and said what I thought the most important project and product for each card should be. It’s an exercise I’ve been meaning to do for ages, but have found it hard to write. It’s hard to write spontaneous notes like that, especially if you try to type them. So it’s a rambling mess, but I’ve got some more structure now. Some of them are long-form, long-term projects, others are the sort of thing where I might choose to do something every day for thirty days, or even just try to incorporate them into my morning or daily practice – like making photos, for example, it’s just good for me daily to give myself even 15 minutes of focusing on the visual and what’s going on around me that might be photographed – no obvious project jumping out at me, except make more.

So here’s some beans for you.

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I’ve noticed frustration setting in this weekend. With lack of progress, with having to rest, with people having expectations of me (which I’ve totally encouraged) with the things that are just not being touched at all – basically just by not being able to do all the things, all the time.

I need to prepare better for the week and choose some things that really need to be done to get done. There are a couple of family and work things that really need sorting.

Share Something Every Day – Coding 002

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I went for a nice long walk this morning, about 5 miles, before breakfast. It was warmer than it has been lately but still cloudy. It’s supposed to get warmer this week.

It was a good space to think about things – especially my desire to make some very simple automation for my blogging. Everything is so complicated and dominated by the various silos. I really ache for the kind of #indieweb vision of a server, under my control, running software that I understand fully and which only does the things that I want it to do, so that it serves me, rather than me having to bend my style of writing and capturing into someone else’s way of thinking.

I walked for 45 minutes and then turned round (took a photo to remind me of how far I’d gone – above) and walked back, talking into my phone about the things that I’d been thinking about. It works so much better for me to record like that. I haven’t listened back to it. It’s likely to be atrocious quality, but it gives me the chance of getting something done before breakfast that I haven’t done for a while. I’ll see if I can get better at doing that – and better at grabbing bits of audio as I go, to avoid the gross feeling that comes when I think about making a podcast. In the meantime, I think I’ll feed it to otter.ai and see what kind of transcription it can make of it.

I spent the rest of the day reading up and making notes on node.js and how it works. Patiently just plodding through the Hello World examples and seeing where I could break them or find ways that they didn’t work as I expected so that I could see how they do work. Standard.

That gave me a bit more confidence reading some other people’s code on GitHub and I realised that I have looked at similar things before, just given up when my brain started hurting and run away screaming. Much better these days. I got a couple of examples running on my Mac here and then spun up a cloud server to prove to myself that it really would work over the net 🙂

Still very early days and baby steps, but I’m much more confident that I can make something work. And that I can strip away pointless stuff in other people’s software to just provide the functions I want – really old school, but also using the computers to do the hard work that they’re suited to and not being dominated by some silo providers business model.

Nothing to show yet, but a good progress day.